Push your limits. Find you potential.
Whether its kickstarting your health and fitness journey, or taking your exercise regime to the next level, we are passionate about helping people achieve their goals. Offering quality advice and guidance every step of the way, we offer the complete health and fitness package designed to transform and change our client’s lifestyles for the better.
Based in Plymouth and South East Cornwall, and with the team including qualified personal trainers, nutritionists and chefs, DB Fitness and Nutrition make the process of getting healthy fun by offering realistic and affordable personalised training and nutrition programmes built around you.
A healthy lifestyle doesn’t just start and stop in the gym, and the Nutrition Academy can help you to make the right choices in the kitchen. Cookery classes will show you how to make healthy and easy dishes at home, while also teaching you about meal planning, macro nutrients and calories so you can replicate your delicious creations at home.
You can also check out new Meal Plans, which give you the opportunity to get delicious and healthy dishes delivered direct to your door. Launching soon, each dish is created around your unique health and fitness goal, and is perfect for those living busy lifestyles, where time is often short to cook. With all dietary requirements catered for, let DB do the healthy meal prep for you!